MILK CHOCOLATE vs UNROASTED DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE: 4
vs
UNROASTED DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | UNROASTED DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 532 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 60 g | 44 g | |
| Fat | 23.3 g | 36 g | |
| Fiber | 0 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | UNROASTED DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | UNROASTED DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Sodium, Na | 1,100 MG | 0 MG |