MILK CHOCOLATE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 5
vs
RUSSELL STOVER: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 424 cal | 489 cal | |
| Protein | 3.0 g | 4.3 g | |
| Carbs | 60.6 g | 63.8 g | |
| Fat | 21.2 g | 23.4 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 85 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 152 MG | 128 MG |