MILK CHOCOLATE vs CARAMELS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 5
vs
CARAMELS: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | CARAMELS | Winner |
|---|---|---|---|
| Calories | 550 cal | 447 cal | |
| Protein | 7.5 g | 2.1 g | |
| Carbs | 45 g | 66.0 g | |
| Fat | 42.5 g | 23.4 g | |
| Fiber | 5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 85 MG | |
| Iron, Fe | 4.5 MG | 3.1 MG | |
| Sodium, Na | 62 MG | 277 MG |