MILK CHOCOLATE vs DARK CHOCOLATE TOASTED COCONUT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE: 4
vs
DARK CHOCOLATE TOASTED COCONUT: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | DARK CHOCOLATE TOASTED COCONUT | Winner |
|---|---|---|---|
| Calories | 535 cal | 573 cal | |
| Protein | 7.0 g | 8 g | |
| Carbs | 53.5 g | 37.3 g | |
| Fat | 37.2 g | 41.3 g | |
| Fiber | 2.3 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | DARK CHOCOLATE TOASTED COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | DARK CHOCOLATE TOASTED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 16.8 MG | |
| Sodium, Na | 81 MG | 7 MG |