MILK CHOCOLATE vs BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE: 4
vs
BARS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 389 cal | |
| Protein | 3.1 g | 5.6 g | |
| Carbs | 68.8 g | 72.2 g | |
| Fat | 25 g | 11.1 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 62 MG | 167 MG |