MILK CHOCOLATE vs HAMMOND'S
Nutrition comparison per 100 g serving
Ad 468x60
HAMMOND'S wins in 5 out of 12 nutrient categories
MILK CHOCOLATE: 4
vs
HAMMOND'S: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 512 cal | 484 cal | |
| Protein | 7.0 g | 6.3 g | |
| Carbs | 60.5 g | 53.1 g | |
| Fat | 30.2 g | 26.6 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 156 MG | |
| Iron, Fe | 3.4 MG | 0.6 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 81 MG | 125 MG |