MILK CHOCOLATE vs CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 6
vs
CRUNCHY NUT BAR: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 59.4 g | 50 g | |
| Fat | 28.1 g | 39.3 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 143 MG | |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Potassium, K | 328 MG | 250 MG | |
| Sodium, Na | 78 MG | 54 MG |