MILK CHOCOLATE vs CARAMEL BAR
Nutrition comparison per 100 g serving
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CARAMEL BAR wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 3
vs
CARAMEL BAR: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 4.6 g | |
| Carbs | 59.4 g | 50 g | |
| Fat | 28.1 g | 31.8 g | |
| Fiber | 3.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CARAMEL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | MILK CHOCOLATE | CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 273 MG | |
| Iron, Fe | 3.1 MG | 4.9 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 78 MG | 727 MG |