MILK CHOCOLATE vs SWEET TAMARIND
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 6
vs
SWEET TAMARIND: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | SWEET TAMARIND | Winner |
|---|---|---|---|
| Calories | 600 cal | 71 cal | |
| Protein | 10 g | 1.4 g | |
| Carbs | 43.3 g | 27.7 g | |
| Fat | 43.3 g | 0 g | |
| Fiber | 3.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | SWEET TAMARIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.8 MG |
Minerals
| Mineral | MILK CHOCOLATE | SWEET TAMARIND | Winner |
|---|---|---|---|
| Calcium, Ca | 253 MG | 21 MG | |
| Iron, Fe | 4.7 MG | 0.6 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 83 MG | 23 MG |