MILK CHOCOLATE vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 5
vs
1% LOWFAT MILK: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 51 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 9.6 g | 5.9 g | |
| Fat | 1.0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 150 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 88 MG | 47 MG |