MILK CHOCOLATE vs MINT PENGUINS

Nutrition comparison per 100 g serving

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MILK CHOCOLATE wins in 5 out of 10 nutrient categories

MILK CHOCOLATE: 5 vs MINT PENGUINS: 3 (2 ties)

Overview

Nutrient	MILK CHOCOLATE	MINT PENGUINS	Winner
Calories	524 cal	533 cal
Protein	4.8 g	4.4 g
Carbs	64.3 g	57.8 g
Fat	28.6 g	33.3 g
Fiber	2.4 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	MINT PENGUINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE	MINT PENGUINS
Calcium, Ca	143 MG	89 MG
Iron, Fe	1.7 MG	2.4 MG
Sodium, Na	48 MG	44 MG

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