MILK CHOCOLATE vs 100% MILK CHOCOLATE

Nutrition comparison per 100 g serving

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100% MILK CHOCOLATE wins in 7 out of 10 nutrient categories

MILK CHOCOLATE: 2 vs 100% MILK CHOCOLATE: 7 (1 ties)

Overview

Nutrient	MILK CHOCOLATE	100% MILK CHOCOLATE	Winner
Calories	524 cal	264 cal
Protein	4.8 g	7.1 g
Carbs	61.9 g	58.9 g
Fat	28.6 g	32.1 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	100% MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	MILK CHOCOLATE	100% MILK CHOCOLATE
Calcium, Ca	143 MG	186 MG
Iron, Fe	1.7 MG	1.8 MG
Sodium, Na	60 MG	71 MG

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