MILK, CHOCOLATE vs 2% REDUCED FAT MILK

Nutrition comparison per 100 g serving

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MILK, CHOCOLATE wins in 5 out of 10 nutrient categories

MILK, CHOCOLATE: 5 vs 2% REDUCED FAT MILK: 3 (2 ties)

Overview

Nutrient	MILK, CHOCOLATE	2% REDUCED FAT MILK	Winner
Calories	88 cal	54 cal
Protein	3.3 g	3.3 g	Tie
Carbs	11.3 g	5.4 g
Fat	3.3 g	2.1 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MILK, CHOCOLATE	2% REDUCED FAT MILK	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	MILK, CHOCOLATE	2% REDUCED FAT MILK
Calcium, Ca	125 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	83 MG	52 MG

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