MILK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 6
vs
DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 595 cal | |
| Protein | 3.3 g | 5.4 g | |
| Carbs | 60 g | 54.1 g | |
| Fat | 26.7 g | 40.5 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 54 MG | |
| Iron, Fe | 4.3 MG | 2.0 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 83 MG | 27 MG |