MILK CHOCOLATE vs COLD STONE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 6
vs
COLD STONE: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | COLD STONE | Winner |
|---|---|---|---|
| Calories | 500 cal | 421 cal | |
| Protein | 6.3 g | 1.8 g | |
| Carbs | 59.4 g | 80.7 g | |
| Fat | 28.1 g | 10.5 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | COLD STONE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 78 MG | 88 MG |