MILK CHOCOLATE vs 70% TINY DARK CHOCOLATE
Nutrition comparison per 100 g serving
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70% TINY DARK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 4
vs
70% TINY DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | 70% TINY DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 556 cal | |
| Protein | 6.3 g | 7.4 g | |
| Carbs | 59.4 g | 40.7 g | |
| Fat | 28.1 g | 40.7 g | |
| Fiber | 3.1 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | 70% TINY DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 67 MG | |
| Iron, Fe | 3.4 MG | 15.2 MG | |
| Potassium, K | 0 MG | 741 MG | |
| Sodium, Na | 78 MG | 0 MG |