MILK CHOCOLATE vs DARK CHOCOLATE & MINT FILLED SQUARES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & MINT FILLED SQUARES wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 4
vs
DARK CHOCOLATE & MINT FILLED SQUARES: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | DARK CHOCOLATE & MINT FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 26.7 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | DARK CHOCOLATE & MINT FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 29 MG | |
| Iron, Fe | 4.3 MG | 5.4 MG | |
| Potassium, K | 373 MG | 250 MG | |
| Sodium, Na | 83 MG | 0 MG |