MILK CHOCOLATE vs DARK CHOCOLATE PEANUT FRUIT + NUT BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEANUT FRUIT + NUT BARS wins in 7 out of 11 nutrient categories
MILK CHOCOLATE: 2
vs
DARK CHOCOLATE PEANUT FRUIT + NUT BARS: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | DARK CHOCOLATE PEANUT FRUIT + NUT BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 413 cal | |
| Protein | 7.9 g | 10.9 g | |
| Carbs | 57.9 g | 52.2 g | |
| Fat | 31.6 g | 21.7 g | |
| Fiber | 2.6 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | DARK CHOCOLATE PEANUT FRUIT + NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | DARK CHOCOLATE PEANUT FRUIT + NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 43 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 739 MG | |
| Sodium, Na | 79 MG | 304 MG |