MILK CHOCOLATE vs HARRY & DAVID

Nutrition comparison per 100 g serving

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HARRY & DAVID wins in 5 out of 10 nutrient categories

MILK CHOCOLATE: 3 vs HARRY & DAVID: 5 (2 ties)

Overview

Nutrient	MILK CHOCOLATE	HARRY & DAVID	Winner
Calories	488 cal	550 cal
Protein	7.3 g	7.5 g
Carbs	61.0 g	50 g
Fat	29.3 g	37.5 g
Fiber	2.4 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	HARRY & DAVID	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE	HARRY & DAVID
Calcium, Ca	195 MG	100 MG
Iron, Fe	3.5 MG	3.6 MG
Sodium, Na	85 MG	88 MG

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