MILK CHOCOLATE vs DESSERT BAR

Nutrition comparison per 100 g serving

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MILK CHOCOLATE wins in 5 out of 10 nutrient categories

MILK CHOCOLATE: 5 vs DESSERT BAR: 3 (2 ties)

Overview

Nutrient	MILK CHOCOLATE	DESSERT BAR	Winner
Calories	514 cal	561 cal
Protein	8.1 g	12.2 g
Carbs	59.5 g	46.3 g
Fat	29.7 g	36.6 g
Fiber	2.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	DESSERT BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE	DESSERT BAR
Calcium, Ca	162 MG	49 MG
Iron, Fe	2.9 MG	2.6 MG
Sodium, Na	81 MG	171 MG

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