MILK CHOCOLATE vs PERUGINA

Nutrition comparison per 100 g serving

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PERUGINA wins in 5 out of 10 nutrient categories

MILK CHOCOLATE: 3 vs PERUGINA: 5 (2 ties)

Overview

Nutrient	MILK CHOCOLATE	PERUGINA	Winner
Calories	585 cal	500 cal
Protein	4.9 g	5 g
Carbs	53.7 g	55 g
Fat	39.0 g	27.5 g
Fiber	2.4 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	PERUGINA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE	PERUGINA
Calcium, Ca	146 MG	50 MG
Iron, Fe	0 MG	9 MG
Sodium, Na	73 MG	25 MG

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