MILK CHOCOLATE vs DARK CHOCOLATE PEPPERMINT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 2
vs
DARK CHOCOLATE PEPPERMINT: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | DARK CHOCOLATE PEPPERMINT | Winner |
|---|---|---|---|
| Calories | 534 cal | 444 cal | |
| Protein | 6.9 g | 3.7 g | |
| Carbs | 56.9 g | 66.7 g | |
| Fat | 32.8 g | 22.2 g | |
| Fiber | 3.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | DARK CHOCOLATE PEPPERMINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | DARK CHOCOLATE PEPPERMINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 112 MG | 167 MG |