MILK CHOCOLATE vs MINT PENGUINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILK CHOCOLATE: 4 vs MINT PENGUINS: 4 (2 ties)

Overview

Nutrient	MILK CHOCOLATE	MINT PENGUINS	Winner
Calories	443 cal	533 cal
Protein	3.3 g	4.4 g
Carbs	65.6 g	57.8 g
Fat	19.7 g	33.3 g
Fiber	1.6 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	MINT PENGUINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE	MINT PENGUINS
Calcium, Ca	131 MG	89 MG
Iron, Fe	0.6 MG	2.4 MG
Sodium, Na	205 MG	44 MG

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