MILK CHOCOLATE vs FRUIT SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILK CHOCOLATE: 4 vs FRUIT SNACKS: 4 (2 ties)

Overview

Nutrient	MILK CHOCOLATE	FRUIT SNACKS	Winner
Calories	526 cal	314 cal
Protein	5.3 g	3.9 g
Carbs	63.2 g	74.5 g
Fat	29.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	235.3 MG

Mineral	MILK CHOCOLATE	FRUIT SNACKS
Calcium, Ca	158 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	66 MG	78 MG

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