MILK CHOCOLATE vs WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR POPCORN wins in 7 out of 11 nutrient categories
MILK CHOCOLATE: 2
vs
WHITE CHEDDAR POPCORN: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 372 cal | 536 cal | |
| Protein | 2.3 g | 10.7 g | |
| Carbs | 62.8 g | 50 g | |
| Fat | 14.0 g | 35.7 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 35 MG | 964 MG |