MILK CHOCOLATE vs RUBY CACAO BAR

Nutrition comparison per 100 g serving

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RUBY CACAO BAR wins in 5 out of 10 nutrient categories

MILK CHOCOLATE: 4 vs RUBY CACAO BAR: 5 (1 ties)

Overview

Nutrient	MILK CHOCOLATE	RUBY CACAO BAR	Winner
Calories	533 cal	552 cal
Protein	6.7 g	10.3 g
Carbs	60 g	51.7 g
Fat	31.1 g	34.5 g
Fiber	2.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	RUBY CACAO BAR	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	MILK CHOCOLATE	RUBY CACAO BAR
Calcium, Ca	178 MG	276 MG
Iron, Fe	0.8 MG	1.2 MG
Sodium, Na	67 MG	103 MG

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