MILK CHOCOLATE vs CHOCOLATE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 5
vs
CHOCOLATE BAR: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 56.7 g | 75 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Sodium, Na | 100 MG | 200 MG |