MILK CHOCOLATE vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 6
vs
ASSORTED MILK & DARK CHOCOLATES: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 7.7 g | 4.7 g | |
| Carbs | 57.7 g | 65.1 g | |
| Fat | 30.8 g | 18.6 g | |
| Fiber | 3.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 74 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 365 MG | 249 MG | |
| Sodium, Na | 77 MG | 128 MG |