MILK CHOCOLATE vs GUMMY
Nutrition comparison per 100 g serving
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GUMMY wins in 8 out of 15 nutrient categories
MILK CHOCOLATE: 6
vs
GUMMY: 8
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | GUMMY | Winner |
|---|---|---|---|
| Calories | 485 cal | 321 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 60.6 g | 75 g | |
| Fat | 30.3 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | GUMMY | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 7.1 MG | |
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | MILK CHOCOLATE | GUMMY | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Phosphorus, P | 0 MG | 107 MG | |
| Potassium, K | 364 MG | 232 MG | |
| Sodium, Na | 76 MG | 89 MG |