MILK CHOCOLATE vs SOLID WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 6
vs
SOLID WHITE CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | SOLID WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 528 cal | 536 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 61.1 g | 64.3 g | |
| Fat | 27.8 g | 32.1 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | SOLID WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 179 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 300 MG | 179 MG | |
| Sodium, Na | 56 MG | 71 MG |