MILK CHOCOLATE vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 4
vs
KOWALSKI'S MARKETS: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 562 cal | 500 cal | |
| Protein | 6.3 g | 8.3 g | |
| Carbs | 59.4 g | 61.1 g | |
| Fat | 31.3 g | 27.8 g | |
| Fiber | 3.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | MILK CHOCOLATE | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 167 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 78 MG | 208 MG |