MILK CHOCOLATE vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 2
vs
HOT CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 342 cal | |
| Protein | 7.3 g | 5.6 g | |
| Carbs | 61.0 g | 60.8 g | |
| Fat | 29.3 g | 6.4 g | |
| Fiber | 2.4 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 388 MG | |
| Iron, Fe | 3.5 MG | 0.7 MG | |
| Sodium, Na | 85 MG | 204 MG |