MILK CHOCOLATE vs VALRHONA
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 5
vs
VALRHONA: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | VALRHONA | Winner |
|---|---|---|---|
| Calories | 535 cal | 600 cal | |
| Protein | 4.7 g | 7.5 g | |
| Carbs | 58.1 g | 45 g | |
| Fat | 30.2 g | 42.5 g | |
| Fiber | 2.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | VALRHONA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | VALRHONA | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 4.5 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 58 MG | 0 MG |