MILK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 11 nutrient categories
MILK CHOCOLATE: 7
vs
LINDT: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 500 cal | 639 cal | |
| Protein | 6.3 g | 5.6 g | |
| Carbs | 59.4 g | 41.7 g | |
| Fat | 28.1 g | 50 g | |
| Fiber | 3.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 111 MG | |
| Iron, Fe | 3.1 MG | 1 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 78 MG | 153 MG |