MILK CHOCOLATE vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 6
vs
WHITE CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 512 cal | 614 cal | |
| Protein | 7.3 g | 5.3 g | |
| Carbs | 58.5 g | 21.1 g | |
| Fat | 31.7 g | 38.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 73 MG | 184 MG |