MILK CHOCOLATE vs SNACKING CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE: 4
vs
SNACKING CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | SNACKING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 486 cal | 575 cal | |
| Protein | 8.1 g | 17.5 g | |
| Carbs | 59.5 g | 45 g | |
| Fat | 29.7 g | 35 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | SNACKING CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | SNACKING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 6.8 MG | |
| Sodium, Na | 81 MG | 125 MG |