MILK CHOCOLATE vs ALTER ECO

Nutrition comparison per 100 g serving

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ALTER ECO wins in 5 out of 10 nutrient categories

MILK CHOCOLATE: 3 vs ALTER ECO: 5 (2 ties)

Overview

Nutrient	MILK CHOCOLATE	ALTER ECO	Winner
Calories	587 cal	550 cal
Protein	5.3 g	5 g
Carbs	50.7 g	57.5 g
Fat	37.3 g	35 g
Fiber	2.7 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	ALTER ECO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE	ALTER ECO
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	10.4 MG
Sodium, Na	13 MG	5 MG

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