MILK CHOCOLATE vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 5
vs
ASSORTED MILK & DARK CHOCOLATES: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 550 cal | 465 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 52.5 g | 67.4 g | |
| Fat | 32.5 g | 20.9 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 93 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 100 MG | 140 MG |