MILK CHOCOLATE vs CHLINARIA
Nutrition comparison per 100 g serving
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CHLINARIA wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 1
vs
CHLINARIA: 5
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE | CHLINARIA | Winner |
|---|---|---|---|
| Calories | 516 cal | 484 cal | |
| Protein | 3.2 g | 3.2 g | Tie |
| Carbs | 61.3 g | 58.1 g | |
| Fat | 32.3 g | 32.3 g | Tie |
| Fiber | 3.2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CHLINARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CHLINARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Sodium, Na | 81 MG | 113 MG |