MILK CHOCOLATE vs MIXED NUTS BARS

Nutrition comparison per 100 g serving

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MILK CHOCOLATE wins in 5 out of 10 nutrient categories

MILK CHOCOLATE: 5 vs MIXED NUTS BARS: 3 (2 ties)

Overview

Nutrient	MILK CHOCOLATE	MIXED NUTS BARS	Winner
Calories	467 cal	481 cal
Protein	4.4 g	8.0 g
Carbs	53.3 g	62.1 g
Fat	28.9 g	24.1 g
Fiber	2.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	MIXED NUTS BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE	MIXED NUTS BARS
Calcium, Ca	133 MG	80 MG
Iron, Fe	0.8 MG	0.7 MG
Sodium, Na	100 MG	230 MG

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