MILK CHOCOLATE vs DARK CHOCOLATE CUPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MILK CHOCOLATE: 4 vs DARK CHOCOLATE CUPS: 4 (2 ties)

Overview

Nutrient	MILK CHOCOLATE	DARK CHOCOLATE CUPS	Winner
Calories	375 cal	447 cal
Protein	2.5 g	10.6 g
Carbs	50 g	34.0 g
Fat	20 g	29.8 g
Fiber	0 g	8.5 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	DARK CHOCOLATE CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE	DARK CHOCOLATE CUPS
Calcium, Ca	100 MG	85 MG
Iron, Fe	0.9 MG	7.7 MG
Sodium, Na	312 MG	266 MG

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