MILK CHOCOLATE vs AUTHENTIC BELGIAN EXTRA DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE: 5
vs
AUTHENTIC BELGIAN EXTRA DARK CHOCOLATE BAR: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | AUTHENTIC BELGIAN EXTRA DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 540 cal | 552 cal | |
| Protein | 6 g | 6.9 g | |
| Carbs | 54 g | 41.4 g | |
| Fat | 32 g | 41.4 g | |
| Fiber | 2 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | AUTHENTIC BELGIAN EXTRA DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | AUTHENTIC BELGIAN EXTRA DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 34 MG | |
| Iron, Fe | 0.7 MG | 18.6 MG | |
| Potassium, K | 0 MG | 690 MG | |
| Sodium, Na | 100 MG | 0 MG |