MILK CHOCOLATE vs NUT CLUSTER

Nutrition comparison per 100 g serving

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NUT CLUSTER wins in 5 out of 10 nutrient categories

MILK CHOCOLATE: 3 vs NUT CLUSTER: 5 (2 ties)

Overview

Nutrient	MILK CHOCOLATE	NUT CLUSTER	Winner
Calories	372 cal	529 cal
Protein	2.3 g	11.8 g
Carbs	62.8 g	55.9 g
Fat	14.0 g	26.5 g
Fiber	2.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MILK CHOCOLATE	NUT CLUSTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CHOCOLATE	NUT CLUSTER
Calcium, Ca	93 MG	59 MG
Iron, Fe	0.8 MG	2.1 MG
Sodium, Na	35 MG	147 MG

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