MILK CHOCOLATE vs CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
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CRUNCHY NUT BAR wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 4
vs
CRUNCHY NUT BAR: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 4.4 g | 12.5 g | |
| Carbs | 55.6 g | 47.5 g | |
| Fat | 28.9 g | 30 g | |
| Fiber | 2.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MILK CHOCOLATE | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 4.5 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 89 MG | 325 MG |