MILK CHOCOLATE vs CAYENNE PEPPER 70% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CAYENNE PEPPER 70% DARK CHOCOLATE wins in 5 out of 12 nutrient categories
MILK CHOCOLATE: 4
vs
CAYENNE PEPPER 70% DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | CAYENNE PEPPER 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 509 cal | 583 cal | |
| Protein | 5.3 g | 8.3 g | |
| Carbs | 63.2 g | 50 g | |
| Fat | 29.8 g | 41.7 g | |
| Fiber | 1.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CAYENNE PEPPER 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | MILK CHOCOLATE | CAYENNE PEPPER 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 83 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 79 MG | 0 MG |