MILK CHOCOLATE vs RITA'S PURE EARTH ORGANICS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE: 4
vs
RITA'S PURE EARTH ORGANICS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | RITA'S PURE EARTH ORGANICS | Winner |
|---|---|---|---|
| Calories | 458 cal | 667 cal | |
| Protein | 4.2 g | 10 g | |
| Carbs | 70.8 g | 13.3 g | |
| Fat | 18.8 g | 66.7 g | |
| Fiber | 4.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | RITA'S PURE EARTH ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | RITA'S PURE EARTH ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 42 MG | 7 MG |