MILK CHEDDAR 2% THIN SLICED CHEESE vs GARDEN VEGETABLE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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MILK CHEDDAR 2% THIN SLICED CHEESE wins in 5 out of 10 nutrient categories
MILK CHEDDAR 2% THIN SLICED CHEESE: 5
vs
GARDEN VEGETABLE CREAM CHEESE SPREAD: 1
(4 ties)
Overview
| Nutrient | MILK CHEDDAR 2% THIN SLICED CHEESE | GARDEN VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 304 cal | 267 cal | |
| Protein | 26.1 g | 3.3 g | |
| Carbs | 4.4 g | 6.7 g | |
| Fat | 19.6 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHEDDAR 2% THIN SLICED CHEESE | GARDEN VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 609 MG | 500 MG |