MILK CARAMEL SPREAD vs PLAIN OL' BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
MILK CARAMEL SPREAD wins in 4 out of 10 nutrient categories
MILK CARAMEL SPREAD: 4
vs
PLAIN OL' BUTTER: 2
(4 ties)
Overview
| Nutrient | MILK CARAMEL SPREAD | PLAIN OL' BUTTER | Winner |
|---|---|---|---|
| Calories | 353 cal | 714 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 58.8 g | 0 g | |
| Fat | 10.3 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CARAMEL SPREAD | PLAIN OL' BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CARAMEL SPREAD | PLAIN OL' BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 103 MG | 714 MG |