MILK CARAMEL SPREAD vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

Ad 468x60

MILK CARAMEL SPREAD wins in 6 out of 11 nutrient categories

MILK CARAMEL SPREAD: 6 vs MILK CHOCOLATE: 2 (3 ties)

Overview

Nutrient	MILK CARAMEL SPREAD	MILK CHOCOLATE	Winner
Calories	433 cal	500 cal
Protein	10 g	2.4 g
Carbs	76.7 g	54.8 g
Fat	10 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILK CARAMEL SPREAD	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MILK CARAMEL SPREAD	MILK CHOCOLATE
Calcium, Ca	333 MG	143 MG
Iron, Fe	0 MG	0.9 MG
Phosphorus, P	333 MG	0 MG
Sodium, Na	383 MG	60 MG

Ad 728x90