MILK CARAMEL SPREAD vs CHOCOLATE NON PAREILS
Nutrition comparison per 100 g serving
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MILK CARAMEL SPREAD wins in 6 out of 11 nutrient categories
MILK CARAMEL SPREAD: 6
vs
CHOCOLATE NON PAREILS: 2
(3 ties)
Overview
| Nutrient | MILK CARAMEL SPREAD | CHOCOLATE NON PAREILS | Winner |
|---|---|---|---|
| Calories | 433 cal | 488 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 76.7 g | 67.5 g | |
| Fat | 10 g | 22.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CARAMEL SPREAD | CHOCOLATE NON PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CARAMEL SPREAD | CHOCOLATE NON PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 333 MG | 0 MG | |
| Sodium, Na | 383 MG | 0 MG |